45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
46:34
YouTubeCHRISTINA DORNER
45 Minute Step Aerobics Cardio | Basic to Intermediate | 125 BPM | #523
Grab your step and let’s go. Today’s step workout is a basic-to-intermediate class at 125 BPM. The choreography and breakdown are perfect for anyone ready to move beyond the fundamentals and start exploring slightly more intricate combinations. The Choreo and tutorial links (not all moves have a tutorial) BLOCK 1 Up and Lunge V-step Bench ...
20K views2 months ago
Shorts
Big Steppas Workout 🔥 Full Body Cardio + Benefits
0:53
1.5K views
Big Steppas Workout 🔥 Full Body Cardio + Benefits
Coach Maya
Transform Your Body & Boost Balance: The Ultimate Step Aerobics Workout
0:09
1.2K views
Transform Your Body & Boost Balance: The Ultimate Step Aerobics Workout
Ricucci Toussant
Step Aerobics Workout
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
33:18
30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510
YouTubeCHRISTINA DORNER
45.1K views4 months ago
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - Less Breakdown
YouTubeCHRISTINA DORNER
40.3K views6 months ago
47 Min Step Aerobics | Easy-to-Follow Cardio Step Workout - 125 BPM #496
50:03
47 Min Step Aerobics | Easy-to-Follow Cardio Step Workout - 125 BPM #496
YouTubeCHRISTINA DORNER
21.9K views6 months ago
Top videos
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
YouTubeCHRISTINA DORNER
26.6K views10 months ago
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
YouTubeCHRISTINA DORNER
93.4K viewsJan 6, 2025
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
YouTubeCHRISTINA DORNER
326.9K viewsSep 29, 2021
Step Aerobics Benefits
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
1:01:22
Cardio Step Aerobics and Abs - 60 Minute Workout - Fast Basic ti Intermediate Step #518
YouTubeCHRISTINA DORNER
16.8K views3 months ago
Step Aerobics for Beginners and Pro-Level Students: The Ultimate Guide
25:25
Step Aerobics for Beginners and Pro-Level Students: The Ultimate Guide
YouTubeSouth African Aerobics
14.9K views10 months ago
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
YouTubeCHRISTINA DORNER
28K views7 months ago
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & Build Confidence
32:42
Step Aerobics For Beginners | Easy 30-Min Class to Burn Calories & B…
26.6K views10 months ago
YouTubeCHRISTINA DORNER
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 BPM - #402
23:54
20 Min - Beginner Basic Step Aerobics - Cardio exercise- 120 B…
93.4K viewsJan 6, 2025
YouTubeCHRISTINA DORNER
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!
28:33
Find in video from 02:33Basic Steps and Splits
30 Minute Basic to Intermediate Step Aerobics Workout Video! With Gre…
326.9K viewsSep 29, 2021
YouTubeCHRISTINA DORNER
45 Min Advanced Step Aerobics | 128 BPM +Choreography Breakdown #501
47:55
45 Min Advanced Step Aerobics | 128 BPM +Choreography Breakdo…
18.9K views5 months ago
YouTubeCHRISTINA DORNER
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Intermediate #531
1:00:07
STEP AEROBICS WORKOUT | Easy-to-follow & Doable | Basic-Interme…
8.4K views3 weeks ago
YouTubeCHRISTINA DORNER
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun & Basic Step Workout #422
23:35
20-Min Cardio Step Workout for Beginners | 124 BPM | Easy, Fun …
28K views7 months ago
YouTubeCHRISTINA DORNER
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Workout 115 BPM - #515
21:09
Cardio Step Workout For Beginners - 20 Minute Easy Low Impact Wor…
13K views3 months ago
YouTubeCHRISTINA DORNER
27:41
25-Min Step Aerobics for Beginners: No Experience Needed!
32.3K viewsDec 23, 2024
YouTubeCHRISTINA DORNER
23:26
20-Minute Easy Step Aerobics Workout for Beginners to Burn Fa…
3.1K viewsApr 28, 2025
YouTubeBrian Syuki
48:19
46-Min Intermediate Step Aerobics | 130 BPM | Full-Body Cardio at Ho…
44.9K views10 months ago
YouTubeCHRISTINA DORNER
32:07
Step Aerobics Workout | 30 Min Intermediate Class at 132 BPM - L…
40.3K views6 months ago
YouTubeCHRISTINA DORNER
34:16
Cardio Step Aerobics Workout - Intermediate Level - 128 BPM - #517
32.2K views3 months ago
YouTubeCHRISTINA DORNER
32:21
30 MIN STEP & SCULPT 🔥 Cardio Intervals + Mini Band Workout
13.1K views2 months ago
YouTubeCHRISTINA DORNER
1:00:44
Fast Basic Step Aerobics Workout - 60 Min Cardio Stepper Class
26.3K viewsDec 29, 2024
YouTubeCHRISTINA DORNER
59:46
60 Min Advanced Step Aerobics | High-Energy Cardio at 135 BPM + (…
17.4K views7 months ago
YouTubeCHRISTINA DORNER
48:22
45‑Minute Step & Tone Workout | Step Aerobics with Weights
23.8K views9 months ago
YouTubeCHRISTINA DORNER
30:55
Beginner Step Aerobics | Move at Your Own Pace, Feel the Results
2.3K views4 months ago
YouTubePaul Eugene
34:17
90's Step Aerobics Party | 30 Min Intermediate Workout (130 BPM ) …
29K views2 months ago
YouTubeCHRISTINA DORNER
33:03
30-Min Beginner Step + Strength Intervals | Step & Dumbbell Workout
26.2K views8 months ago
YouTubeCHRISTINA DORNER
52:19
Advanced Step Workout | 135 BPM | Full-Length Cardio Routine #482
17.7K views9 months ago
YouTubeCHRISTINA DORNER
59:24
1 Hour Funky Hip Hop Step Aerobics Workout 💥 | 135 BPM Fat-…
16.8K views6 months ago
YouTubeCHRISTINA DORNER
37:58
35 Min - 80s STEP AEROBICS - Basic to Intermediate Stepper Wor…
341.2K viewsAug 21, 2024
YouTubeCHRISTINA DORNER
32:54
BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO F…
101.7K viewsNov 20, 2024
YouTubeCHRISTINA DORNER
22:12
Find in video from 07:00Step Knee and Kick
20‑Min Beginner Step Aerobics | BASIC STEPPER WORKOUT 124 …
366K viewsMay 1, 2024
YouTubeCHRISTINA DORNER
46:49
45-Minute Step & Tone Workout | Step Aerobics with Dumbbells for …
23.9K viewsSep 4, 2024
YouTubeCHRISTINA DORNER
48:24
45 MIN CARDIO STEP WORKOUT - Energizing Stepper Workout #436 …
38.8K viewsDec 2, 2024
YouTubeCHRISTINA DORNER
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
37.9K viewsNov 4, 2024
YouTubeCHRISTINA DORNER
23:54
20 Min - Beginner Basic Step Aerobics - Cardio Stepper - 120 B…
33K viewsJul 17, 2024
YouTubeCHRISTINA DORNER
43:53
Find in video from 01:16Basic Step Moves
40 Minute Fast Basic Step Aerobics 🔥 Fat Burning Step Class 🔥
55.8K viewsMay 23, 2022
YouTubeCHRISTINA DORNER
See more videos
Static thumbnail place holder

Short videos

0:53
Big Steppas Workout 🔥 Full Body Cardio + Benefits
1.5K views3 weeks ago
YouTubeCoach Maya
0:09
Transform Your Body & Boost Balance: The Ultimate Step Aerobics Workout
1.2K views1 month ago
YouTubeRicucci Toussant
0:09
Step Aerobics Cardio Workout 🔥 Fat Burn & Fun Step Training
1.2K views3 months ago
YouTubeShaping Fit
0:35
Beginner-Intermediate Step Aerobics Workout #danceclass #stepaerobics #stepworkout
1.5K views2 months ago
YouTubeStep & Flow
0:33
#stepworkout #fitness #fullbodyworkout | workout
9.9K views1 month ago
TikTokstep_by_ili
0:10
1250 steps with a view!
1.4K views3 months ago
YouTubeShaping Fit
0:27
Explosive Step Training 🔥 #stepworkout #cardioworkout #burnfat #workout
845 views1 month ago
YouTubeANDY × NIKKI
0:32
50 States 50 Step Workouts at Freedom.Fit with Jenny Ford
935 views3 months ago
YouTubeJenny Ford Fitness
0:21
4 Fat Burning Step Up Moves to Lose Belly Fat, Slim Your Back and Shape a Toned Bod
83.6K views1 month ago
YouTubeExercise Universe
0:44
Big Steppas Only 🔥 Advanced Step Workout
387 views1 month ago
YouTubeCoach Maya
0:20
4 Step Workout Moves to Burn Belly Fat and Sculpt Your Body at Home
611 views2 weeks ago
YouTubePure Exercise
0:37
Stepper Workout for Fat Loss 🔥 40:20 Cardio That Burns Fast / Coach Arul mindset
496 views1 month ago
YouTubeCoach Arul Mindset
0:20
4 Step Up Exercises to Improve Posture, Tone Core and Flatten Your Belly
48.8K views2 weeks ago
YouTubeFitness Happy Time
0:31
Step up, lift & burn 🔥💪Cardio + strength in one powerful workout!#cardiyogafitnessstudio
1.2K views3 weeks ago
YouTubeCARDIYOGA FITNESS STUDI
0:36
Like & Subscribe for more routines and tutorials to our step aerobics for a fun workout
811 views1 month ago
YouTubeSteppin' On Business
1:00
Brand new step aerobics workout available now! #homeworkout
9.9K views3 months ago
YouTubeCHRISTINA DORNER
1:00
Our Step Instructor demonstrating some awesome Step moves!
921 views4 months ago
YouTubeAerobics Vibe
0:15
The Seated Step Tap Workout That’s Even Better Than Walking or Running for
30.5K views5 months ago
YouTubeFitness Happy Time
0:12
Learn to Step with Jenny Ford at Freedom.Fit (6 Training videos to get you started!)
1.3K views2 months ago
YouTubeJenny Ford Fitness
0:20
4 Step Up Exercises You Can Do at Home to Flatten Your Belly and Improve Posture
27.1K views1 month ago
YouTubeFitness Unity Center