Body Pump is a strength training workout that uses light to moderate weights and lots of repetitions :🏋🏻‍♀️🏋🏻‍♀️ ➡️ It’s a great way to burn calories and build muscle. ➡️Improving your muscles ultimately increases your metabolism ➡️ Help you continue burning calories long after the class has finished. DM or 📲 7734644 to book your slot. #elitefitnessmv #redefineyourfitness #lesmills #zumba #personaltraining | Elite Fitness MV
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