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Brandon Allen on Instagram: "175lbs Strict Curl 6 rep max on th…
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Instagrambrandonallenfilthypower
Brandon Allen on Instagram: "Alright I’m switching the Gopher Bar wide grip for my strict curls. If I can get up to a decent number I plan on hitting the platform this year. Also I’m assuming this will improve my hooking power for arm wrestling. If u wanna coach for strict curls, im ur gal💅🏻. For custom programming and online coaching with video analysis for general fitness and conditioning, powerlifting, arm wrestling, strict curl, and/or grip training shoot me a DM. For premade templates, cl
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