On flare-up days, this is how we recover: hammock, compression socks, a good book, light rain, and a cool breeze. 馃尶鉁‵or MCAS & POTS, flares can only be calmed by slowing down鈥攔esting, resetting, and soothing the nervous system. It鈥檚 not optional, it鈥檚 survival. 馃挋馃檶馃徎 Hands up or 鉂わ笍 if you relate. What helps you recover on your flare days?#ChronicWarrior #ChronicLife #LifeAfterBreastCancer #POTS #POTSSyndrome #MCAS #MastCellActivationSyndrome #ThisIsHowWeGrow | Dr. Christina Hibbert
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On flare-up days, this is how we recover: hammock, compression socks, a good book, light rain, and a cool breeze. 馃尶鉁‵or MCAS & POTS, flares can only be calmed by slowing down鈥攔esting, resetting, and soothing the nervous system. It鈥檚 not optional, it鈥檚 survival. 馃挋馃檶馃徎 Hands up or 鉂わ笍 if you relate. What helps you recover on your flare days?#ChronicWarrior #ChronicLife #LifeAfterBreastCancer #POTS #POTSSyndrome #MCAS #MastCellActivationSyndrome #ThisIsHowWeGrow | Dr. Christina Hibbert
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