30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided
36:47
YouTubefitbymik
30 min FULL BODY FUNCTIONAL FITNESS TRAINING WORKOUT | With Dumbbells | Modifications Provided
Join us for a 30 minute FULL BODY FUNCTIONAL TRAINING WORKOUT focusing on strength, stability and coordination. Intervals will be 45 seconds on and 15 seconds rest. All you need is a medium set of dumbbells and your mat. Both advanced variations and modifications will be provided. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Medium set of ...
190K views5 months ago
Shorts
Complete Functional Strength Workout | All 5 Primary Patterns | Build Real-World Strength
0:26
1.8K views
Complete Functional Strength Workout | All 5 Primary Patterns | Build Real
Amazing Kind
5 Unique and Challenging Functional Exercises
1:10
2.7K views
5 Unique and Challenging Functional Exercises
Luka Hocevar
Functional training Benefits
What Is Functional Training? Benefits, Examples & Why It Matters
2:38
What Is Functional Training? Benefits, Examples & Why It Matters
YouTubeIronTribe
41 views1 month ago
Full Body Functional Training | No Equipment Workout
0:11
Full Body Functional Training | No Equipment Workout
YouTubeBEST WORKOUT FOR ALL
8.7K views3 weeks ago
Functional Training for Everyday Life | Balance + Strength + Mobility
6:41
Functional Training for Everyday Life | Balance + Strength + Mobility
YouTubewomen Fitness
95 views4 months ago
Top videos
Functional Strength: The Only 5 Exercises You Really Need
8:31
Functional Strength: The Only 5 Exercises You Really Need
YouTubeRESPIRE
141.7K views3 months ago
🔥 “4 Functional Workouts to Move Better Every Day!”
0:33
🔥 “4 Functional Workouts to Move Better Every Day!”
YouTubeJM Gains & Grains
1.8K views6 months ago
FULL 30 Min Functional Workout for Strength, Endurance, Mobility, Hypertrophy | No Equipment!
26:24
FULL 30 Min Functional Workout for Strength, Endurance, Mobility, Hypertrophy | No Equipment!
YouTubeThe Bioneer
247.8K viewsNov 24, 2023
Functional training Equipment
Upgrade Your Gym with Premium Functional Training Equipment.
0:36
Upgrade Your Gym with Premium Functional Training Equipment.
YouTubePulse Fitness
163 views2 months ago
Deluxe Cable Machine Functional Trainer (BD-83) | Valor Fitness
1:01
Deluxe Cable Machine Functional Trainer (BD-83) | Valor Fitness
YouTubeValor Fitness
381 views6 months ago
20 min. FUNCTIONAL Full Body & Core Strength Training Circuits
22:08
20 min. FUNCTIONAL Full Body & Core Strength Training Circuits
YouTubeKaleigh Cohen Strength
40K views2 months ago
Functional Strength: The Only 5 Exercises You Really Need
8:31
Functional Strength: The Only 5 Exercises You Really Need
141.7K views3 months ago
YouTubeRESPIRE
🔥 “4 Functional Workouts to Move Better Every Day!”
0:33
🔥 “4 Functional Workouts to Move Better Every Day!”
1.8K views6 months ago
YouTubeJM Gains & Grains
FULL 30 Min Functional Workout for Strength, Endurance, Mobility, Hypertrophy | No Equipment!
26:24
Find in video from 05:11Strength Training with Squats
FULL 30 Min Functional Workout for Strength, Endurance, Mobility, Hy…
247.8K viewsNov 24, 2023
YouTubeThe Bioneer
Complete Functional Strength Workout | All 5 Primary Patterns | Build Real-World Strength
0:26
Complete Functional Strength Workout | All 5 Primary Patterns | Build Real-World Strength
1.8K views1 month ago
YouTubeAmazing Kind
Top 15 Functional Strength Exercises for Total Body Power!
3:12
Top 15 Functional Strength Exercises for Total Body Power!
5 views2 months ago
YouTubeMobile Physiotherapy
Functional Exercises to activate the entire body.#functionaltraining #fullbodyactivation
0:08
Functional Exercises to activate the entire body.#functionaltraining #fullbodyactivation
2K views3 months ago
YouTubeVitalidad y Energía
4 of the most functional exercises EVERYONE should be doing. From a therapist and fitness coach
0:59
4 of the most functional exercises EVERYONE should be doing. From a therapist and fitness coach
6.8K views2 months ago
YouTubeEnergize with Emily Fitness
0:59
5 Functional Fitness Exercises You Can Do Anywhere
112 views3 months ago
YouTubeUW Medicine
0:52
13 Functional Exercises for Strength, Balance & Everyday Fitness
959 views8 months ago
YouTubeHaachiko Fitness LLP
FUNCTIONAL STRENGTH TRAINING | FullBody Workout
12:32
Find in video from 00:13Introduction to Functional Bodybuilding
FUNCTIONAL STRENGTH TRAINING | FullBody Workout
89.4K viewsNov 2, 2023
YouTubeObi Vincent
45-minute Full Body Functional Strength Training
46:44
Find in video from 03:53Essential Exercise: Plank
45-minute Full Body Functional Strength Training
126K viewsAug 15, 2023
YouTubeKaleigh Cohen Strength
17:27
20 Min Functional Strength Training | adidas x Les Mills
255.1K viewsJan 9, 2025
YouTubeadidas
24:39
Strong 20 Day 10: 20-Minute Full Body Functional Training
428.5K viewsJan 13, 2023
YouTubenourishmovelove
46:55
Key Exercises for Longevity! Functional Strength & Mobility Workout
56.8K views2 months ago
YouTubeSeniorShape Fitness
29:25
Functional Fitness EXPLAINED: How to Train Like an Athlete
6.1K views5 months ago
YouTubeJudd Lienhard
15:12
Eight Functional Movement Exercises - Mobility Essentials
2.2K viewsMar 18, 2025
YouTubeVive Health
13:18
Build a Stronger Core: My Top 8 Exercises for Functional Strength
643.4K viewsJan 3, 2025
YouTubeJason and Lauren
36:21
Functional Training Workout for Seniors & Beginners // Improve Strength & Balance!
97.1K viewsApr 14, 2025
YouTubeSeniorShape Fitness
36:39
30-min Full Body Strength Workout with Dumbbells | Functional Training
104.7K viewsMar 21, 2024
YouTubeKaleigh Cohen Strength
0:23
🔥 "These 3 Functional Moves Will Transform Your Daily Routine!"
2.3K views3 months ago
YouTubeJM Gains & Grains
9:50
8 Functional Movement Patterns You Need To Master: #8 The Core
5.9K views6 months ago
YouTubeJTM_FIT
0:17
Understanding Functional Fitness: Exercise for Everyday Life
1.3K views5 months ago
YouTubeVitality and Wellness
0:33
6 functional patterns exercises
16K viewsApr 3, 2024
YouTubeJordan Weber Fitness
24:27
Strong 20 Day 5: 20-Minute Full Body Functional Strength
575.1K viewsJan 6, 2023
YouTubenourishmovelove
14:33
20 Functional Patterns Exercises
121.8K viewsSep 28, 2019
YouTubeJordan Weber Fitness
17:52
18 Min Functional Workout Training | For Beginners
59.9K viewsOct 29, 2022
YouTubeJM Control
6:38
100 Functional Trainer Exercises (Video 1) For Creating Your Functional Trainer Routine
137.1K viewsApr 15, 2018
YouTubeCOACH ALI
0:43
The Ultimate Functional Exercise for Real-World Strength!
95.7K viewsFeb 17, 2025
YouTubeAayush Grover
8:39
The Functional 7: Daily Exercises to Improve Mobility, Reduce Pain & Stay Active
7K viewsApr 15, 2025
YouTubeNeil King Physical Therapy
See more

Short videos

0:26
Complete Functional Strength Workout | All 5 Primary Patterns | Build Real-World
1.8K views1 month ago
YouTubeAmazing Kind
1:10
5 Unique and Challenging Functional Exercises
2.7K views4 weeks ago
YouTubeLuka Hocevar
0:08
Functional Exercises to activate the entire body.#functionaltraining
2K views3 months ago
YouTubeVitalidad y Energía
0:23
Master Full-Body Fitness with 5 Essential Functional Exercises
1.5K views1 month ago
YouTubeFortna Whetstine
2:12
Embrace Functional Training for Real Fitness
336K views2 months ago
TikTokcoach.bluee
0:59
4 of the most functional exercises EVERYONE should be doing. From a therapist and
6.8K views2 months ago
YouTubeEnergize with Emily Fitness
0:59
Functional Workout to Improve strength, stability & mobility to Make everyday tasks easier.
977 views2 months ago
YouTubeAgustin Quintero
0:34
Functional Exercises for Performance.
1.1K views1 month ago
YouTubePR Fitness
0:23
Functional Exercises | 7 Minutes FULL BODY Workout with Bodyweight
1.8K views6 months ago
YouTubeJO ACTION
0:48
Beginner Functional Workout – Build Strength That Actually Works!
496 views6 months ago
YouTubeSaikat Dey Exercise & Sports
0:20
Back in the gym. Rebuilding 💪#functionaltraining #mobilitytraining
800 views1 month ago
YouTubeAnna Atras
0:25
Turning 30? 2 best FUNCTIONAL EXERCISES to keep you strong
1.4K views5 months ago
YouTubeMy musclez
0:25
Ultimate Full-Body Efficiency & Functional Workout Guide
257 views1 month ago
YouTubeFuller Iba
0:17
Understanding Functional Fitness: Exercise for Everyday Life
1.3K views5 months ago
YouTubeVitality and Wellness
0:45
5 FUNCTIONAL EXERCISES to BURN CALORIES #homeworkout
3.6K views3 months ago
YouTubeCinthia Cristhiane
0:31
Functional exercises are the Best exercises ever#motivation #sports #personaltrainer
1.2K views1 month ago
YouTubeFREDDY FIT
0:37
FUNCTIONAL POWER — 5 Dumbbell Moves for Total Strength #workout
497 views6 months ago
YouTubeG.L. Fitness
0:58
Functional Exercises in the Gym
61 views2 months ago
YouTubeFonzies Home Fitness
0:37
5 Of My Favorite Andreoni Functional Trainer Bar Push Exercises + 3 Bonus Exs
4.2K views3 weeks ago
YouTubeHome Gym Hacks and Review
0:20
Over 40? Try these functional exercises and feel the difference in your core &
1.2K views1 month ago
YouTubeNatasa Boucher