Every corner of Italy has its own culinary traditions and in Winter Olympics co-host Cortina d’Ampezzo the signature dish is the colorful, stuffed pasta known as casunziei.

You’ve probably already done several squats today: Every time you sit down and stand up, you’re performing a squat. That’s why it’s one of the most functional moves you can have on your training plan.

Do you appreciate my fitness and nutritional advice? The one arm pushup, commonly abbreviated as OAP, is a great advanced calisthenics exercise to pursue for building lots of strength in the chest, ...

Witch and content creator Bri Luna talks with PEOPLE about egg cleansing rituals and their cultural significance Getty; @thehoodwitch Bri Luna, founder and creative director of The Hoodwitch, shares ...

Sure, the forward lunge seems like a simple exercise—you're literally just putting one foot in front of the other. In truth, though, it's a compound movement that requires so many muscles (big and ...

Functional programming, as the name implies, is about functions. While functions are part of just about every programming paradigm, including JavaScript, a functional programmer has unique ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. But what started as an entertainment trend has now evolved into a marketing priority. The ...

I built a custom SendFox newsletter sign-up form using Next.js, Shadcn/UI components, and Lucide-react for icons. While SendFox has limitations, it’s affordable and a good fit for simple projects. I ...