Nearing the end of its very first week on track as a Formula 1 team, Cadillac’s “debugging” shakedown may have encountered more problems than surprises, but Sergio Perez would rather have it now than ...

Just living life can feel like backbreaking work sometimes: shoveling snow, lifting a suitcase, assembling furniture. And data show it’s hurting a lot of us: Lower back pain is the leading cause of ...

F1 has entered its brave new era by completing the first day of collective on-track running in a private test at the Circuit de Barcelona-Catalunya. The first of three pre-season tests is being held ...

LANSING, Mich. — The Michigan National Guard (MING) is preparing to host their annual winter exercise near Grayling next week. The annual exercise, known as "Northern Strike 26-1 (NS 26-1)", takes ...

A combination of resistance and cardio exercise has benefits for most people, but especially for people taking a GLP-1. It can help preserve muscle and bone density, improve heart and lung health, and ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, according to a ...

Too good to be true? While blockbuster GLP-1 drugs continue to reach new heights in popularity, they’re not without potential downsides, like bizarre side effects such as “Ozempic feet.” And while ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...