Japanese economic growth fell short of market expectations at the end of 2025, official data showed on Monday, in ...
Youssef Chermiti's hat-trick earned Rangers a 4-2 win over Hearts, after Celtic came from 2-0 down to beat Kilmarnock 3-2 on Sunday, to leave the top three in the Scottish Premiership separated by ...
農曆新年，不少市民會大魚大肉。醫管局營養師建議市民最好按「三低一高」原則、即低鹽、低糖、低脂及高纖維，挑選食材及進食。 新年菜式不少都包含高脂食物，醫管局營養師賴穎琪提醒，可以用雞腿肉取代五花腩，亦可吃蒸魚或白灼蝦等相對低脂肪的海鮮。烹調時以蒸煮燉烤為主，減少油炸或茨汁。主食則可用糙米、紅米、燕麥飯或蕎麥麵取代白飯。若打算吃盆菜，賴穎琪提醒，可以先吃烚菜或涼拌青瓜等蔬菜「打底」，增加攝取膳食纖維及 ...
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