Finding the right book can make a big difference, especially when you’re just starting out or trying to get better. We’ve ...

GRAND JUNCTION, Colo. (KJCT) - A local animal shelter is getting pets and people moving with a new weekly program designed to fit into lunch hours. The Roice-Hurst Humane Society is launching Pop Up ...

The city of Redding is preparing to make long-awaited improvements to one of the community’s most popular areas for people using their wheels or traveling on foot. Construction on the Turtle Bay to ...

Ellie Wolfe Mar 16, 2024 Mar 16, 2024 Updated Apr 21, 2025 Safety wasn’t something that Luke Swanson thought a lot about when he was deciding on where to go to college. Now in his third year at the ...

In the annals of record-breaking animals, there is big, and then there is Florida python big. Leave it to a professional python hunter to encounter one of the more impressive specimens in the history ...

As the new year begins, mental health is top of mind for many, and experts say small, consistent habits, like exercise, can make a big difference. In Dallas, a free program is helping people get ...

With Valentine’s Day this weekend, experts are warning that scammers are taking advantage of people looking for love. A scam prevention expert says these schemes are becoming more sophisticated and ...

As the winter drags on and the sun begins to set before most people leave campus, a small but motivated group of students gather at the Dalhousie sign on University Avenue. There are no stopwatches, ...

At this point, it's practically common knowledge that the ideal daily step count is 10,000 steps, right? Well, per science, we've got it all wrong! Want more walking? Get the brand-new exclusive WH+ 4 ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...