The cardio workout offers significant health benefits, even for those who don’t want to run continuously.

As universities increasingly adopt digital tools and automated analytics systems, attention often centers on these tools' gains in accuracy and efficiency. Far less visible, however, is another ...

READING, Pa. - Federal authorities have charged the operator of a Berks County call center for allegedly failing to pay over $1 million dollars in taxes. 42-year-old Alan Redmond of Wyomissing is ...

We often stop noticing things we’ve become too accustomed to, as a side effect of our brains protecting us from sensory ...

Those of us who watch the Olympics as bystanders tend to smugly judge athletes for succumbing to pressure without ...

Central York boys' basketball was on the brink of its first loss of the season Wednesday. The Panthers, after leading throughout the evening against fellow District 3 powerhouse Reading, found ...

Explore off-chain transactions in cryptocurrency: benefits, drawbacks, and how they compare to on-chain transactions for cost-effectiveness and efficiency.

There’s a new AirTag in town, but you might not know it based on the official product name. Fortunately, there’s a way to distinguish between old and new AirTags just by looking. While we like the ...