Springing Forward - Search News

Clocks 'spring forward,' Daylight Saving Time begins Mar. 8

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Scientific American · 1h

How to ‘spring forward’ for daylight saving time without leaving your body and brain behind

As clocks spring forward, light and movement are cues for daytime wakefulness that can improve sleep and overall health

· 16h

Daylight Saving 2026: When are we springing forward?

· 1d

When do clocks spring forward for 2026 daylight saving time? Date, time, why it exists

· 8h

Daylight saving time: When do clocks 'spring forward?'

You'll lose an hour of sleep on the second Sunday of March as most of the U.S. "springs forward" for daylight saving time.

· 1d

When do we spring forward? What to know about daylight saving time 2026

· 21h

When does time change 2026? When North Carolinians need to change clocks

· 23h

When is the first day of spring 2026? Here’s the date and weather outlook

The spring equinox lands at 10:46 a.m., the precise moment the sun's rays shine directly on the equator.

· 18h

It's That Time of Year Again: Everything You Need to Know About Daylight Saving Time

· 1d

Daylight saving time starts this weekend. Why do we 'spring forward'? How much sleep will we lose?

The Herald-Times

Time to spring forward. When does daylight saving time begin?

Daylight saving time is the period between March and November when most Americans set their clocks forward to gain more daylight in the evenings.

wtug

Spring Forward 2026: What Alabamians Need to Know

Many Alabamians will be looking forward to springing forward this Sunday, March 8, when “Daylight Saving Time” begins. This time change gives us a later sunset, giving us more daylight in the evening hours. Daylight Saving Time will begin on Sunday, March 8, at 2 a.m., and will end on Sunday, November 1, when it returns to standard time.