Cassidy Thompson on MSN

Beginner calisthenics workout inspired by gymnastics training basics

This beginner-friendly calisthenics workout is inspired by gymnastics and tumbling, focusing on strength, control, and body ...
NBC Chicago

Jordan Chiles goes viral for epic move during brilliant floor routine on night of US gymnastics win

U.S. Gymnast Jordan Chiles is known for the fun and fiery competitive nature she brings to the Olympic sport of Women's Artistic Gymnastics, and the women’s team final on Tuesday was no exception.
Hosted on MSN

Master gymnast-level flexibility at any age

Flexibility is the secret weapon behind a gymnast’s grace, power, and injury resilience — and it’s something anyone can train for. From dynamic warm-ups to targeted stretches, the right routine can ...
The New York Times

The story in Simone Biles’ new floor routine: The ‘big boss of gymnastics’ is back

Follow our Olympics coverage in the lead-up to the Paris Games. FORT WORTH, Texas — The motion is swift and subtle. Aside from a few shouts of “C’mon, Simone,” fans at the U.S. Gymnastics ...
NBC New York

Gymnastics pommel horse routine: How event got its name

If you're watching gymnastics during the 2024 Paris Olympics, you will likely come across the pommel horse routine. The pommel horse is one of the six apparatuses men use during a gymnastics ...