You Don’t Need Sit-Ups—Try This 5-Minute Core Workout Instead

A strong core improves posture and stability. Try this bodyweight plank routine at home. It only takes five minutes.
Yahoo

Forget the plank – try this quick standing ab workout for complete core strength

Add Yahoo as a preferred source to see more of our stories on Google. Woman doing standing oblique crunches There’s no denying that planks are a brilliant ...
SI Swim on MSN

Katie Austin’s 7-Minute Deep Core Workout Is a Quick and Effective Burner

Kickstart your New Year alongside SI Swimsuit with 31 Days of Wellness! This January, SI Swimsuit will unlock exclusive ...
Women's Health

6 Core Exercises to Take Your Abs Workout Routine to The Next Level

Lately, my core routine has felt staler than week-old sourdough bread. Sure, classic moves like crunches, Russian twists, and planks are great (and effective!), but in order to reap the gains of ...