This simple, evidence-based habit can strengthen memory and help you navigate everyday life with ease.

Add Yahoo as a preferred source to see more of our stories on Google. Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet. Eva-Katalin/E+ via ...

That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

The team pinpointed the exact moment mice learned a new skill by observing the activity of individual neurons, confirming earlier work that suggested animals are fast learners that purposely test the ...

This research was supported by two National Institute on Aging grants. Michael Dulas does not work for, consult, own shares in or receive funding from any company or organization that would benefit ...