Students looking for a new way to boost their mental and physical health can turn to dance as one possible solution. According to MedlinePlus, an online information service produced by the United ...

Whether you're looking to learn a new skill, renew an old one, or just want a unique way to be more physically active, an adult ballet class might be the thing for you. The Grand Rapids Ballet offers ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. For a limited time only, you can learn the artistry and technique of ballet in ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...

1. If you’re uncomfortable in a leotard, don’t wear one. You might associate ballet with black leotards and pink tights, but adult students generally aren’t required to dress like extras on “Dance ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. The Showcase is directed, staged and choreographed by Westside's esteemed faculty ...