If you've been eyeing a Hyrox race, but weren't sure how to train for one, Peloton may have just solved your problem. The fitness platform announced today the launch of a 12-week Hyrox training ...
Researchers found that intense exercise acts as a low-cost interoceptive exposure strategy, reducing panic attacks and depressive symptoms.
Find out more about how resistance training can decrease alanine aminotransferase levels in patients with liver disease.
DALLAS and FORT WORTH, Texas, Jan. 20, 2026 /PRNewswire/ -- Dr. G. Wayne Jackson, Ph.D., Certified Transformative Life Coach and founder of Rivers of Change Coaching Services, LLC, announces the ...
VIRGINIA BEACH, Va. — Chronic conditions like high blood pressure, diabetes, and stress-related illnesses continue to rise across part of Hampton Roads, especially in under-resourced neighborhoods.
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